I love pushups. Why? Because they’re the perfect no bullshit, no excuse exercise. You don’t need a gym, you don’t need any equipment, you just need a burning desire to improve yourself. You can do them in a small messy room, you can do them travelling, you can do them in […]
Speaking To The Subconscious Mind There’s less magic to speaking to the subconscious mind than people believe. It’s simply about getting into a calm and relaxed state, and then being open to new ideas (that wasn’t too scary was it?). It is our conscious mind that is alert and on the defensive […]
The Trance: So what even is a trance? Trance occurs on the spectrum between wakefulness and sleepfulness, and is marked by a state of altered awareness. We all experience trances all the time – while we’re falling asleep at night – while we’re driving familiar routes. Similarly – when we’re in a state […]
Magnetic Handclasp Test: The purpose of the magnetic handclasp test is to test someone’s suggestibility level. Best to use the word ‘please’ to ensure compliance from your participant. Now keep in mind – if the participant doesn’t comply and fails to stick their hands together for whatever reason, they may start to doubt their […]
Becoming A Good Hypnotherapist: The best hypnotherapists are confident in their craft. They’ve practiced, they’ve rehearsed, they’ve been through the motions – they’ve been through hell and back and they’ve survived. Confidence rules the day. You need to believe in yourself, and believe in the outcomes you’re delivering through hypnosis. Your confidence […]
Self-Induced State of Trance: Sit comfortable, feet flat on the floor, back straight. Close your eyes and begin breathing slowly and deeply. Hold each breath for a moment before releasing – and as you do – imagine all your mental stresses, tensions, pains, discomforts, worries, doubts, fears all melting away and flowing away from […]
The 4 P’s of Hypnotherapy: Many people believe that hypnotherapy is a form of mind control and that anyone can be controlled to do anything. But luckily for humanity, this is far from possible. See, while the subconscious mind is suggestible, it is only suggestible to certain language that it already finds agreeable […]
Firstly, thank you to the Rogue Hypnotist for inspiration on this post – for more in-depth, check out his book series on Amazon. In A Moment…. Constructing Deepeners: A deepener is a script to help clients go deeper into their hypnotic trance. The intention is to help them relax more, and focus even […]
Firstly, thank you to the Rogue Hypnotist for inspiration on this post – for more in-depth, check out his book series on Amazon. The following is a list of words and language patterns that you can use during your hypnosis sessions. Likely these should have all be taught during highschool english class. Now maybe […]
Firstly, thank you to the Rogue Hypnotist for inspiration on this post – for more in-depth, check out his book series on Amazon. Using Utilisation: In the world of hypnosis, the word ‘utilisation’ means using seeing the opportunity in everything that the client or environment brings to you, and turn it to your […]
